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15 aug.

Raw vegan ice cream

 

We still have a few weeks of summer while we can enjoy the season’s sweets. This week I bring you a very tasteful, easy to make and especially healthy ice cream recipe. Personally, I am not a big fan of ice cream, but this one is absolutely delicious. Tested by me, by my kids and some friends of mine. I hope you like it.
Ingredients:
Bananas
Nuts
Vanilla powder
Fruits for ornament
First of all, leave 5-10 bananas in the fridge (depending on how bug the ice cream you want it to be) for 10-12 hours. Then put the frozen bananas in a blender (it is to be strong or to have an ice breaker knife. I am using Thermomix), add some nuts and a bit of vanilla powder (there are no fixed quantities. It depends on each one’s tastes). Mix it well until you have a paste. After that you put it in shapes and garnish it as you want. You can eat it right away or you can put it in the fridge for a couple of hours. Simple, isn’t it?
 
In this composition you can add raw cocoa and then you will have a chocolate flavored ice cream or the favorite fruits if you prefer the fruit ice cream. You have plenty of alternatives by mixing and garnishing. It all depends on your imagination and preferences. I am looking forward for your feedback after you try it. If you do not have time to prepare it, you can find it at Rawyal (www.facebook.com/rawyalfood) next week. Enjoy!
 
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INGHETATA RAW VEGAN
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INGHETATA RAW VEGAN
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www.carmennegoita.com
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